This post is brought to you by Sure Slim.
I am a little disappointed (aka a LOT disappointed) with myself this week - I caved ... on more than one occasion.
We ate dinner out one night, I scoffed some lollies when I was making the lolly bags and then there was the birthday party itself .... with Pizza and cake. I resisted all but one bite of pizza, but try as I might I just couldn't resist the Coronas and Cake.
Not that I tried much .... or really at all.
Somehow I still managed to lose weight, but not as much as I would have liked - only 750grams.
After an hour of feeling all crappy about myself this morning I decided to put it behind me and move forward. I know EXACTLY where I went wrong this past week - I mean obviously apart from the eating Cake and Coronas.
I fell into to the old "Oh Stuff it, I have already screwed this week so I may as well go to Town" scenario.
You know the one where you figure since you have already blown the diet this week you may as well eat what you want and write the week of?
That was so me.
I have learned my lesson though. If you stuff up one day - don't let it ruin a whole weeks worth of effort. Get off my bum, do some exercise to make amends and move on. Don't use it as an excuse to shove a couple of cupcakes in my mouth and cry poor me.
So back to the plan this week. I have just added an extra week to my Lose my Ass Campaign so I really have my work cut out for me now.
I don't have an official photo to share this week, but I did find a blurry photo on my phone that I am assuming was taken by my girlfriends 3 year old son when he was playing with my phone on the weekend.
My ass does seem a little smaller since we started ... but then it could just be the blur.
Meh I'm claiming it - cupcakes and all!